The Adidas Performance Ab Bench is designed to improve your workout by increasing your range of motion and enabling the greater targeting of your abdominal muscles. The sit up bench features foam padded anchors allowing your legs to be locked in place to provide great leverage for decline exercises. Made with a sturdy steel frame, the bench features a comfortable 2.5 inch dense foam back rest as well as knee and ankle rollers. To enhance your core training, there is also a ‘Scan to Train” QR code for full exercise videos.