The Adidas Weighted Skipping Rope is perfect for taking your cardio training to the next level. This adjustable weighted jump rope comes with two interchangeable ropes of different thickness and a carry bag, giving you the versatility to take your workout anywhere. Its 300cm length and swivel ball bearing mechanism allows for smooth, reliable movements whilst the two 100g weights can be inserted into the handles to provide an additional cardio challenge. The length of the rope is easy to adjust so is suitable for users of all heights.