Get Up & Go Breakfast Shake with Carboslaw Patrick Holford (300g). Get Up & Go! is a combination of vitamins, minerals, essential fats, protein & super soluble glucommannan fibre.. Mix with a no carb milk and 100g of strawberries into a tasty shake- a nutritious way to start the day. It provides support nutrients for the Low-GL Diet or The Hybrid/5-day diet (either the high fat or slow carb phase).. It is a low 4 GL. Not only does it contain carboslow (glucomannan) for extra fibre and to give a feeling of fullness, but it it offers immune-boosting benefits.. Each serving contains:. Vitamin C 939mg. Zinc 15mg. Vit D 6.25 mcg. Selenium 50mcg
