Microbiome Once Daily Prenatal is a shelf-stable formula with 16 live bacteria strains. Vegetarian, gluten-free, and non-GMO. Microbiome Once Daily Prenatal is to be taken once a day, and has been developed for expectant mothers. Key Benefits: 16 Strains—20 Billion CFU—Prenatal Microbiomes Clinically Studied Microbiome L. rhamnosus HN001 115mg Organic Prebiotic Fiber Blend Use During Pregnancy & Lactation Once-Daily Capsule NSF Certified for Sport® and Informed-Choice for Sport Certified Dietary Details: Dairy Free Soy Free Raw Gluten Free Vegetarian