HIGH-SPEED SKIPPING – Ideal jump rope to attain rapid speed, with optimally thick and weighted cable for maintaining perfect control and balance. Our adult skipping rope can be easily integrated into trainings for a higher-intensity cardio workout. 10. 3 ft. extra cable wire can be adjusted to any length to accommodate users of different heights without cutting excess wire. COMFORTABLE GRIP HANDLES – Lightweight PP handles are incredibly durable and ideal for tough workouts. The ergonomic design with soft padding on handles provides non-slip grip for sweaty hands and enhanced comfort for hands. Lightweight and portable construction makes it suitable for home gyms and as a to-go fitness accessory with its own antimicrobial pouch and workout guide to take on your travels. DURABLE MATERIAL – Manufactured with premium materials and high-quality parts, including large screws for quick rope adjustment and durable PVC coated cable wire for a professional feel. SMOOTH 360° ROTATION – Features a double ball bearing design to provide the stability you need for double and even triple unders. Smooth swivel mechanism provides stability for swift rhythmic rotations at a rapid speed without interruptions.