Applied Nutrition | Shed H2O - 180 V Caps Bodybuilding Warehouse Applied Nutrition | Shed H2O Water Out Complex 180 Capsules | 30 Servings Shed H2O Water Out Complex Is Formulated Using A Variety Of The Most Popular Well-Researched Ingredients In Order To Offer Maximum Results. Key Benefits Added 50Mg Of Astragin® Chromium Contributes To Macronutrient Metabolism Popular Amongst Individuals Wanting To Shed Excess Water Tested For Athletes Halal Certified Product Suggested Use Consume 1 Serving (6 Capsules) In The Morning Preferably With Food. Hardcore User: Competitive Athletes Can Take An Additional Serving 6-8 Hours After The First Serving. Always Consume Shed H2O With At Least 500Ml Of Water. (We Recommend A Daily Intake Of At Least 2 Litres Of Water Whilst Using Shed H2O) | Applied Nutrition Shed H2O - 180 V Caps