Solgar Magnesium with B6 complex (100). Solgar Magnesium with B6 complex is a convenient, cost effective formula. With the inclusion of B6, which contributes to hormonal balance, this formula is often recommended for women’s health.. The combination of magnesium and B6 provide a variety of general wellbeing benefits for everybody.. Magnesium contributes to:. Energy release and reduction of tiredness and fatigue. Normal functioning of the nervous system. Normal muscle function. Maintenance of normal bones. Normal psychological function. Vitamin B6 also contributes to:. The regulation of hormonal activity. The maintenance of normal bones. The normal psychological function