Swedish Nutra Biotin 10000ug Liquid (500ml). Biotin is recommended for those low in Vitamin B7 (Biotin) and showing signs of thinning hair, brittle nails and skin rashes. Biotin helps the body convert food into energy and manage blood sugar levels.. 10000ug of Biotin. Water soluble so it absorbs quickly in the body.. Flavour: Orange and can be diluted or added to juice. Dose: 15ml per day. Vegan friendly, gluten and lactose free.. Please read all the information provided with the product prior to use.