Terranova Vitamin B12 500µg (50). Terra Nova Vitamin B12 is used to boost energy and reduce fatigue.. The methylcobalamin form of B12 found in Terra Nova Vitamin B12 is an easily absorbed form.. B12 is an essential vitamin and is usually found in daily, fish and meat so it can be lacking in a vegan diet.. Stabilized Rice Bran 175mg. Parsley Leaf [Petroselinum crispum] (fresh freeze dried-ORGANIC) 50mg. Dandelion Leaf [Taraxacum officinale] (fresh freeze dried-ORGANIC) 50mg. Beet Root Juice & Greens [Beta vulgaris] (fresh freeze dried-ORGANIC) 25mg. Ginger Rhizome/Root [Zingiber officinale] (fresh freeze dried-ORGANIC) 25mg. Gentian Root [Gentiana lutea] 25mg. Vitamin B12 (as methylcobalamin) 500ug