Vitabiotics Osteocare Plus tablets provide a much needed boost not only for bone health, but also give your body the support it needs. Osteocare's original tablet formula provides essential magensium (300mg) and calcium (800mg) together with other important nutrients. Calcium, magnesium, zinc and vitamins D. It contains the most concentrated form of natural source mineral calcium available. Magnesium also contributes to normal functioning of the nervous system and muscle function. Each Osteocare Plus capsule provides additional nutrients including additional vitamin D which contributes to normal absorption of calcium. Vitamin C contributes to normal collagen formation for the normal function of bones. Plus soy isoflavones and essential fatty acids DHA and EPA which contribute to the normal function of the heart.