The York 11kg Adjustable Dumbbell Set is great for strength training at home. Its classic design has been a fitness favourite in the UK for decades. The set includes 8 x 1.25kg vinyl weight plates, 2 x York dumbbell bars and 4 x York vinyl spinlock collars.The spinlock design allows for quick and safe plate changes while the vinyl dumbbell sleeves offer a comfortable grip throughout your workout. Additional plates (sold separately) are available to intensify your training.The total weight of the set including the dumbbell bars and collars is 11kg. The adjustable design allows for versatile workouts to target both the upper and lower body. Whether your goal is to build muscle, tone or increase strength, the York vinyl dumbbell set can help you get there.