Yummy Gummy Bears Omega 3 with DHA and EPA (60). Source of omega-3 fatty acids for the maintenance of good health. Source of EPA and DHA for maintenance of good health.. Each Gummy contains:. Fish oil (Fish oil, Engraulidae - Whole, Scombridae - Whole) 50 mg. Omega-3 Fatty acids 15 mg. Docosahexaenoic acid (DHA) 10 mg. Eicosapentaenoic acid (EPA) 5 mg. Directions and Recommended Dose:. Aged 2-4: take 2 Gummies per day orally.. Aged 4 and older: take 2 Gummies 3 times per day orally.. Take a few hours before or after taking other medications.